1.  Observing and creating thoughts

2.  Experiencing body - free stage

3.  Practicing impartial observer role - free stage

4.  Ssessing & Exploring Innate attributes

5.  Moving around & eating in soul consciousness

6.  Creating a powerful atmosphere

7.  Visualization Meditation Techniques

8.  Taking a closer look at your actions

9.  The mind - intellect - sanskar game

10.  Response - ability in role and relationships

11.  Response - ability in routine and responsibilities